"Quick And Easy Home Cooked Dinners...
In Less Time Than Takeaway!"

Everything you need to shop for and prepare healthy and delicious dinners 5 nights a week!

"Quick And Easy Home Cooked Dinners...
In Less Time Than Takeaway!"

Everything you need to shop for and prepare healthy and delicious dinners 5 nights a week!

Don't Know What To Cook?

You’ll never be stuck with an empty fridge, asking yourself what to cook for dinner ever again!
Each meal is quick, healthy, super tasty and fussy-kid friendly

Low-Calorie

Kid-Approved

Don't Know What To Cook?

You’ll never be stuck with an empty fridge, asking yourself what to cook for dinner ever again! Each meal is quick, healthy, super tasty and fussy-kid friendly

Low-Calorie

 High-Protein

Kid-Approved

Free Two-Week Trial

Don't wait until the end of a long busy day to decide what to cook for dinner.
We've done the homework to solve the problem for you.

Start Today for Free!

Save Up To $2,600 On Your Yearly Shopping Bill!

You will immediately start eating healthier, feeling better and saving cash on your shopping bill.
And your family will thank you for it.

You’ll get compliments and everyone will look forward to dinner time again.

Free Two-Week Trial

Don't wait until the end of a long busy day to decide what to cook for dinner. We've done the homework to solve the problem for you.

Start Today for Free!

Save Up To $2,600 On Your Yearly Shopping Bill!

You will immediately start eating healthier, feeling better and saving cash on your shopping bill. And your family will thank you for it.

You’ll get compliments and everyone will look forward to dinner time again.

Dinner Is The Most Important Meal Of The Day

It’s the part of the day you get to spend time with the kids, your partner, family and friends. It’s also the biggest meal you’ll eat all day. So it makes sense to make it the healthiest!

Everything You Need For Dinner

Every Friday we email you next week's dinner recipes and a shopping list of no more than 25 fresh, seasonal ingredients. Everything you need to cook healthy and super tasty meals 5 nights a week!

  • Complete Meals With All Sides And Dressings
  • Each Week Is Different
  • Seasonal Ingredients
  • Find All Ingredients In Your Local Supermarket
  • No More Than 25 fresh Ingredients Each Week
  • Fussy Eater Friendly

Everything You Need For Dinner

Every Friday we email you next week's dinner recipes and a shopping list of no more than 25 fresh, seasonal ingredients. Everything you need to cook healthy and super tasty meals 5 nights a week!

  • Complete Meals With All Sides And Dressings
  • Each Week Is Different
  • Seasonal Ingredients
  • Find All Ingredients In Your Local Supermarket
  • No More Than 25 fresh Ingredients Each Week
  • Fussy Eater Friendly

Don't Renew Your Meal-Kit Delivery Until You Try Grab and Cook!

Popular meal-kit companies load your dinners with carbs and skimp on protein to improve their profits. We don't have this conflict of interest.

Your meals are balanced according to what is healthiest for you and your family, not our profit. And you still save money.

*This is a free offer, no credit card details are required

3 Simple Steps To Perfect Weeknight Dinners

Shop (25 mins)

You get a list of 25 fresh, seasonal and budget-friendly ingredients each week to make shopping a breeze

  • Nothing is canned, frozen or processed.
  • Everything is used. No more wastage!

Cook (25 mins per meal)

You get 5 Quick and Easy dinner recipes each week

  • Just read the instructions and cook the meal!

Enjoy!

Your recipes are professionally designed to be healthy, delicious and fussy-kid friendly

  • Fussy Eater Friendly
  • Healthy Versions All The Favourites

What Others Are Saying...

Membership Options

MONTHLY
$
17
Billed monthly
  • 5 Recipes Every Friday
  • Shopping List with 25 Fresh Ingredients
  • Cancel Anytime
  • Save Money
  • Save Time
ANNUAL
$
129
Billed annually
  • Save 37% on Monthly Membership
  • 12 Months Access
  • Bonus #1: 6 Minute Salads eBook
  • Bonus #2: Guilt Free Desserts eBook
  • Bonus #3: Guilt Free Lunches eBook

3 Simple Steps To Perfect Weeknight Dinners

Shop (25 mins)

You get a list of 25 fresh, seasonal and budget-friendly ingredients each week to make shopping a breeze

  • Nothing is canned, frozen or processed.
  • Everything is used. No more wastage!

Cook (25 mins per meal)

You get 5 Quick and Easy dinner recipes each week

  • Just read the instructions and cook the meal!

Enjoy!

Your recipes are professionally designed to be healthy, delicious and fussy-kid friendly

  • Fussy Eater Friendly
  • Healthy Versions All The Favourites

What Others Are Saying...

Membership Options

ANNUAL
$
129
Billed annually
  • Save 37% on Monthly Membership
  • 12 Months Access
  • Bonus #1: 6 Minute Salads eBook
  • Bonus #2: Guilt Free Desserts eBook
  • Bonus #3: Guilt Free Lunches eBook
MONTHLY
$
17
Billed monthly
  • 5 Recipes Every Friday
  • Shopping List with 25 Fresh Ingredients
  • Cancel Anytime
  • Save Money
  • Save Time
© Copyrights by Grab and Cook™. All Rights Reserved.